T is for Time!
Joining me today is Teresa Hildebrand. Teresa Hildebrand is a certified master life coach, mom of two, wife, creator of the C.H.I Method , and the host of the podcast Organized Chaos. While working full time managing sustainability programs and balancing being a wife and mother, Teresa’s own life was one of burnout. But when an invitation to add an intense fitness challenge to the mix revealed an untapped source of energy; she found fulfillment in her work, a healthy relationship with herself, and energy left to be present with her family. Now she coaches mompreneurs like herself, use an organizational approach to create sustainable harmony between work and home life, and tap into their inner C.H.I.
Teresa & I talked about finding harmony amidst the chaos and how to start setting yourself up for success.
I hope you enjoy this episode as much as I did!